SIX-WEEK LOCK-DOWN GUIDE
Regaining control in disruptive times
This practical guide is designed in response to ongoing disruption and lock-down due to the COVID-19 crisis. It helps individuals and families regain structure, purpose and rhythm during such times and is also valuable to use at the point of any sudden career crisis.
FRAMING YOUR THINKING
Mastering cognitive choice
The ability to master cognitive choice can have a big impact on our management of change and resilience throughout our careers.
This 10 day guide provides insight and practical exercises to help you remain buoyant and adaptable during times of stress and disruption.
EMERGING FROM ISOLATION
As we eagerly anticipate a return to greater levels of "normality" recovery from isolation takes time. Feelings of anxiety, anger, fear and grief draw us back to a need for seclusion and protection. This practical guide provides insights and strategies to forge a pathway out of isolation.